Top Ten Superfoods To Try In 2023by Jennifer WrightWant help reaching your goals this year? Skim through this list of superfoods and see if one is right for you on your health journey.
4 Best Medicinal Mushrooms For Brain Healthby Jennifer Wright
The presence of polysaccharide β-glucans in mushroom extract have great therapeutic applications in human health as they possess many properties such as anti-diabetic, anti-cancerous, anti-obesity, immunomodulatory, hypocholesteremia, hepatoprotective nature along with anti-aging (1). New studies are also pointing to these adaptogenic mushrooms as one of the best supplements for brain health.